Nutrition & Hydration
Nut Pecan Pieces - Macros per tbsp
Calories and macros for Nut Pecan Pieces at a tbsp serving.
Result
Calories
97 kcal
- Protein
- 3.2 g
- Carbs
- 2.1 g
- Fat
- 7.4 g
- Fiber
- 0.9 g
- Net carbs
- 1.2 g
Formula
per 100g -> 645kcal P21.2 C14 F49.6
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