Nutrition & Hydration
Nut Pecan Pieces - Grams for target kcal
How many grams of Nut Pecan Pieces hit a calorie target.
Result
Grams needed
47 g
- Protein
- 9.9 g
- Carbs
- 6.5 g
- Fat
- 23.1 g
Formula
grams = target / (kcal/100)
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