Nut Pine Nut - Macros per cup

Nutrition & Hydration

Nut Pine Nut - Macros per cup

Calories and macros for Nut Pine Nut at a cup serving.

Result

Calories

866 kcal

Protein: 24.6 g
Carbs: 19.5 g
Fat: 67.5 g
Fiber: 9.9 g
Net carbs: 9.6 g

Formula

per 100g -> 577kcal P16.4 C13 F45

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