Nut Pine Nut - Macros per oz

Nutrition & Hydration

Nut Pine Nut - Macros per oz

Calories and macros for Nut Pine Nut at a oz serving.

Result

Calories

164 kcal

Protein: 4.6 g
Carbs: 3.7 g
Fat: 12.8 g
Fiber: 1.9 g
Net carbs: 1.8 g

Formula

per 100g -> 577kcal P16.4 C13 F45

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