Nut Pine Nut - Macros per tbsp

Nutrition & Hydration

Nut Pine Nut - Macros per tbsp

Calories and macros for Nut Pine Nut at a tbsp serving.

Result

Calories

87 kcal

Protein: 2.5 g
Carbs: 2 g
Fat: 6.8 g
Fiber: 1 g
Net carbs: 1 g

Formula

per 100g -> 577kcal P16.4 C13 F45

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