Nutrition & Hydration
Nut Pistachio Raw - Grams for target kcal
How many grams of Nut Pistachio Raw hit a calorie target.
Result
Grams needed
49 g
- Protein
- 9.3 g
- Carbs
- 7.4 g
- Fat
- 32.3 g
Formula
grams = target / (kcal/100)
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