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Nutrition & Hydration

Nut Pumpkin Seed Butter - Macros per cup

Calories and macros for Nut Pumpkin Seed Butter at a cup serving.

Inputs
Result
Calories
824 kcal
Protein
21.8 g
Carbs
21.6 g
Fat
99.8 g
Fiber
12.1 g
Net carbs
9.5 g
Formula

per 100g -> 549kcal P14.5 C14.4 F66.5

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