Nutrition & Hydration
Nut Pumpkin Seed Butter - Macros per cup
Calories and macros for Nut Pumpkin Seed Butter at a cup serving.
Result
Calories
824 kcal
- Protein
- 21.8 g
- Carbs
- 21.6 g
- Fat
- 99.8 g
- Fiber
- 12.1 g
- Net carbs
- 9.5 g
Formula
per 100g -> 549kcal P14.5 C14.4 F66.5
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