Nutrition & Hydration
Nut Tiger Nut - Macros per cup
Calories and macros for Nut Tiger Nut at a cup serving.
Result
Calories
957 kcal
- Protein
- 28.7 g
- Carbs
- 21.9 g
- Fat
- 74.6 g
- Fiber
- 10.2 g
- Net carbs
- 11.7 g
Formula
per 100g -> 638kcal P19.1 C14.6 F49.7
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