Nutrition & Hydration
Nut Walnut Butter - Macros per oz
Calories and macros for Nut Walnut Butter at a oz serving.
Result
Calories
195 kcal
- Protein
- 5.8 g
- Carbs
- 5.1 g
- Fat
- 17.8 g
- Fiber
- 2.2 g
- Net carbs
- 2.9 g
Formula
per 100g -> 689kcal P20.4 C18 F62.9
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