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Nutrition & Hydration

Nut Walnut Butter - Macros per oz

Calories and macros for Nut Walnut Butter at a oz serving.

Inputs
Result
Calories
195 kcal
Protein
5.8 g
Carbs
5.1 g
Fat
17.8 g
Fiber
2.2 g
Net carbs
2.9 g
Formula

per 100g -> 689kcal P20.4 C18 F62.9

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