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Nutrition & Hydration

Nut Walnut Pieces - Macros per cup

Calories and macros for Nut Walnut Pieces at a cup serving.

Inputs
Result
Calories
935 kcal
Protein
24.5 g
Carbs
22.5 g
Fat
66.2 g
Fiber
8.3 g
Net carbs
14.3 g
Formula

per 100g -> 623kcal P16.3 C15 F44.1

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