Nutrition & Hydration
Nut Walnut Pieces - Macros per oz
Calories and macros for Nut Walnut Pieces at a oz serving.
Result
Calories
177 kcal
- Protein
- 4.6 g
- Carbs
- 4.3 g
- Fat
- 12.5 g
- Fiber
- 1.6 g
- Net carbs
- 2.7 g
Formula
per 100g -> 623kcal P16.3 C15 F44.1
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