Nutrition & Hydration
Nut Walnut Pieces - Macros per tbsp
Calories and macros for Nut Walnut Pieces at a tbsp serving.
Result
Calories
93 kcal
- Protein
- 2.4 g
- Carbs
- 2.3 g
- Fat
- 6.6 g
- Fiber
- 0.8 g
- Net carbs
- 1.4 g
Formula
per 100g -> 623kcal P16.3 C15 F44.1
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan