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Nutrition & Hydration

Nut Walnut Pieces - Macros per tbsp

Calories and macros for Nut Walnut Pieces at a tbsp serving.

Inputs
Result
Calories
93 kcal
Protein
2.4 g
Carbs
2.3 g
Fat
6.6 g
Fiber
0.8 g
Net carbs
1.4 g
Formula

per 100g -> 623kcal P16.3 C15 F44.1

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