Oats Quick - Macros per cup

Nutrition & Hydration

Oats Quick - Macros per cup

Calories and macros for Oats Quick at a cup serving.

Result

Calories

557 kcal

Protein: 19.5 g
Carbs: 102 g
Fat: 10.5 g
Fiber: 15 g
Net carbs: 87 g

Formula

per 100g -> 371kcal P13 C68 F7

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