Oats Quick - Macros per oz

Nutrition & Hydration

Oats Quick - Macros per oz

Calories and macros for Oats Quick at a oz serving.

Result

Calories

105 kcal

Protein: 3.7 g
Carbs: 19.3 g
Fat: 2 g
Fiber: 2.8 g
Net carbs: 16.4 g

Formula

per 100g -> 371kcal P13 C68 F7

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