Nutrition & Hydration
Oats Quick - Macros per serving
Calories and macros for Oats Quick at a serving serving.
Result
Calories
315 kcal
- Protein
- 11 g
- Carbs
- 57.8 g
- Fat
- 6 g
- Fiber
- 8.5 g
- Net carbs
- 49.3 g
Formula
per 100g -> 371kcal P13 C68 F7
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