Nutrition & Hydration
Oats Rolled - Macros per 100g
Calories and macros for Oats Rolled at a 100g serving.
Result
Calories
389 kcal
- Protein
- 17 g
- Carbs
- 66 g
- Fat
- 7 g
- Fiber
- 10.6 g
- Net carbs
- 55.4 g
Formula
per 100g -> 389kcal P17 C66 F7
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