Nutrition & Hydration
Oats Rolled - Macros per oz
Calories and macros for Oats Rolled at a oz serving.
Result
Calories
110 kcal
- Protein
- 4.8 g
- Carbs
- 18.7 g
- Fat
- 2 g
- Fiber
- 3 g
- Net carbs
- 15.7 g
Formula
per 100g -> 389kcal P17 C66 F7
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