Nutrition & Hydration
Oil Pumpkin Seed Oil - Macros per tbsp
Calories and macros for Oil Pumpkin Seed Oil at a tbsp serving.
Result
Calories
143 kcal
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 13.5 g
- Fiber
- 0 g
- Net carbs
- 0 g
Formula
per 100g -> 951kcal P0.2 C0.1 F90.2
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