Nutrition & Hydration
Okra - Macros per oz
Calories and macros for Okra at a oz serving.
Result
Calories
9 kcal
- Protein
- 0.5 g
- Carbs
- 2.1 g
- Fat
- 0.1 g
- Fiber
- 0.9 g
- Net carbs
- 1.2 g
Formula
per 100g -> 33kcal P1.9 C7.5 F0.2
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