Nutrition & Hydration
Onion - Macros per cup
Calories and macros for Onion at a cup serving.
Result
Calories
60 kcal
- Protein
- 1.7 g
- Carbs
- 14 g
- Fat
- 0.2 g
- Fiber
- 2.6 g
- Net carbs
- 11.4 g
Formula
per 100g -> 40kcal P1.1 C9.3 F0.1
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