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Nutrition & Hydration

Onion - Macros per tbsp

Calories and macros for Onion at a tbsp serving.

Inputs
Result
Calories
6 kcal
Protein
0.2 g
Carbs
1.4 g
Fat
0 g
Fiber
0.3 g
Net carbs
1.1 g
Formula

per 100g -> 40kcal P1.1 C9.3 F0.1

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