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Nutrition & Hydration

Orange - Macros per cup

Calories and macros for Orange at a cup serving.

Inputs
Result
Calories
71 kcal
Protein
1.4 g
Carbs
18 g
Fat
0.2 g
Fiber
3.6 g
Net carbs
14.4 g
Formula

per 100g -> 47kcal P0.9 C12 F0.1

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