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Nutrition & Hydration

Parmesan - Macros per 100g

Calories and macros for Parmesan at a 100g serving.

Inputs
Result
Calories
431 kcal
Protein
38 g
Carbs
4.1 g
Fat
29 g
Fiber
0 g
Net carbs
4.1 g
Formula

per 100g -> 431kcal P38 C4.1 F29

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