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Nutrition & Hydration

Parmesan - Macros per serving

Calories and macros for Parmesan at a serving serving.

Inputs
Result
Calories
366 kcal
Protein
32.3 g
Carbs
3.5 g
Fat
24.7 g
Fiber
0 g
Net carbs
3.5 g
Formula

per 100g -> 431kcal P38 C4.1 F29

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