Peanuts - Grams for target kcal

Nutrition & Hydration

Peanuts - Grams for target kcal

How many grams of Peanuts hit a calorie target.

Result

Grams needed

53 g

Protein: 13.8 g
Carbs: 8.5 g
Fat: 25.9 g

Formula

grams = target / (kcal/100)

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