Nutrition & Hydration
Pineapple - Macros per 100g
Calories and macros for Pineapple at a 100g serving.
Result
Calories
50 kcal
- Protein
- 0.5 g
- Carbs
- 13 g
- Fat
- 0.1 g
- Fiber
- 1.4 g
- Net carbs
- 11.6 g
Formula
per 100g -> 50kcal P0.5 C13 F0.1
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan