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Nutrition & Hydration

Pomegranate - Macros per serving

Calories and macros for Pomegranate at a serving serving.

Inputs
Result
Calories
71 kcal
Protein
1.4 g
Carbs
16.2 g
Fat
1 g
Fiber
3.4 g
Net carbs
12.8 g
Formula

per 100g -> 83kcal P1.7 C19 F1.2

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