Nutrition & Hydration
Quinoa Cooked - Macros per cup
Calories and macros for Quinoa Cooked at a cup serving.
Result
Calories
180 kcal
- Protein
- 6.6 g
- Carbs
- 31.5 g
- Fat
- 2.8 g
- Fiber
- 4.2 g
- Net carbs
- 27.3 g
Formula
per 100g -> 120kcal P4.4 C21 F1.9
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