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Nutrition & Hydration

Rice Basmati Cooked - Grams for target kcal

How many grams of Rice Basmati Cooked hit a calorie target.

Inputs
Result
Grams needed
248 g
Protein
8.7 g
Carbs
62 g
Fat
1 g
Formula

grams = target / (kcal/100)

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