Nutrition & Hydration
Salmon Sockeye - Grams for target kcal
How many grams of Salmon Sockeye hit a calorie target.
Result
Grams needed
192 g
- Protein
- 51.2 g
- Carbs
- 0 g
- Fat
- 9.2 g
Formula
grams = target / (kcal/100)
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