keto·diet.com
Nutrition & Hydration

Sardines - Macros per 100g

Calories and macros for Sardines at a 100g serving.

Inputs
Result
Calories
208 kcal
Protein
25 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 208kcal P25 C0 F11

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan