Nutrition & Hydration
Seasoning Allspice - Macros per cup
Calories and macros for Seasoning Allspice at a cup serving.
Result
Calories
48 kcal
- Protein
- 4.8 g
- Carbs
- 8.1 g
- Fat
- 1.7 g
- Fiber
- 3.6 g
- Net carbs
- 4.5 g
Formula
per 100g -> 32kcal P3.2 C5.4 F1.1
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan