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Nutrition & Hydration

Seasoning Allspice - Macros per cup

Calories and macros for Seasoning Allspice at a cup serving.

Inputs
Result
Calories
48 kcal
Protein
4.8 g
Carbs
8.1 g
Fat
1.7 g
Fiber
3.6 g
Net carbs
4.5 g
Formula

per 100g -> 32kcal P3.2 C5.4 F1.1

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