Seasoning Garam Masala - Macros per cup

Nutrition & Hydration

Seasoning Garam Masala - Macros per cup

Calories and macros for Seasoning Garam Masala at a cup serving.

Result

Calories

42 kcal

Protein: 4.4 g
Carbs: 6.6 g
Fat: 1.4 g
Fiber: 2.3 g
Net carbs: 4.4 g

Formula

per 100g -> 28kcal P2.9 C4.4 F0.9

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.