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Nutrition & Hydration

Seasoning Mustard Seed - Macros per cup

Calories and macros for Seasoning Mustard Seed at a cup serving.

Inputs
Result
Calories
44 kcal
Protein
4.4 g
Carbs
5.9 g
Fat
1.4 g
Fiber
2.6 g
Net carbs
3.3 g
Formula

per 100g -> 29kcal P2.9 C3.9 F0.9

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