Nutrition & Hydration
Seasoning Nutmeg - Macros per cup
Calories and macros for Seasoning Nutmeg at a cup serving.
Result
Calories
42 kcal
- Protein
- 4.4 g
- Carbs
- 7.4 g
- Fat
- 1.5 g
- Fiber
- 3.9 g
- Net carbs
- 3.5 g
Formula
per 100g -> 28kcal P2.9 C4.9 F1
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