Nutrition & Hydration
Seasoning Nutmeg - Macros per oz
Calories and macros for Seasoning Nutmeg at a oz serving.
Result
Calories
8 kcal
- Protein
- 0.8 g
- Carbs
- 1.4 g
- Fat
- 0.3 g
- Fiber
- 0.7 g
- Net carbs
- 0.7 g
Formula
per 100g -> 28kcal P2.9 C4.9 F1
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