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Nutrition & Hydration

Seasoning Sumac - Macros per cup

Calories and macros for Seasoning Sumac at a cup serving.

Inputs
Result
Calories
41 kcal
Protein
4.2 g
Carbs
6 g
Fat
1.5 g
Fiber
3 g
Net carbs
3 g
Formula

per 100g -> 27kcal P2.8 C4 F1

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