Nutrition & Hydration
Seasoning Sumac - Macros per cup
Calories and macros for Seasoning Sumac at a cup serving.
Result
Calories
41 kcal
- Protein
- 4.2 g
- Carbs
- 6 g
- Fat
- 1.5 g
- Fiber
- 3 g
- Net carbs
- 3 g
Formula
per 100g -> 27kcal P2.8 C4 F1
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