Nutrition & Hydration
Seitan - Macros per oz
Calories and macros for Seitan at a oz serving.
Result
Calories
105 kcal
- Protein
- 21.3 g
- Carbs
- 4 g
- Fat
- 0.5 g
- Fiber
- 0.2 g
- Net carbs
- 3.8 g
Formula
per 100g -> 370kcal P75 C14 F1.9
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