Nutrition & Hydration
Seitan - Macros per tbsp
Calories and macros for Seitan at a tbsp serving.
Result
Calories
56 kcal
- Protein
- 11.3 g
- Carbs
- 2.1 g
- Fat
- 0.3 g
- Fiber
- 0.1 g
- Net carbs
- 2 g
Formula
per 100g -> 370kcal P75 C14 F1.9
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