keto·diet.com
Nutrition & Hydration

Sesame Seeds - Macros per 100g

Calories and macros for Sesame Seeds at a 100g serving.

Inputs
Result
Calories
573 kcal
Protein
17 g
Carbs
23 g
Fat
50 g
Fiber
12 g
Net carbs
11 g
Formula

per 100g -> 573kcal P17 C23 F50

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan