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Nutrition & Hydration

Shallot - Macros per serving

Calories and macros for Shallot at a serving serving.

Inputs
Result
Calories
61 kcal
Protein
2.1 g
Carbs
14.5 g
Fat
0.1 g
Fiber
2.7 g
Net carbs
11.7 g
Formula

per 100g -> 72kcal P2.5 C17 F0.1

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