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Nutrition & Hydration

Shallot - Macros per tbsp

Calories and macros for Shallot at a tbsp serving.

Inputs
Result
Calories
11 kcal
Protein
0.4 g
Carbs
2.6 g
Fat
0 g
Fiber
0.5 g
Net carbs
2.1 g
Formula

per 100g -> 72kcal P2.5 C17 F0.1

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