Nutrition & Hydration
Shellfish Abalone - Macros per serving
Calories and macros for Shellfish Abalone at a serving serving.
Result
Calories
72 kcal
- Protein
- 15.1 g
- Carbs
- 2.9 g
- Fat
- 0.9 g
- Fiber
- 0 g
- Net carbs
- 2.9 g
Formula
per 100g -> 85kcal P17.8 C3.4 F1.1
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