Nutrition & Hydration
Shellfish Barnacle - Grams for target kcal
How many grams of Shellfish Barnacle hit a calorie target.
Result
Grams needed
375 g
- Protein
- 62.3 g
- Carbs
- 9 g
- Fat
- 3.8 g
Formula
grams = target / (kcal/100)
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