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Nutrition & Hydration

Shellfish Bay Scallop - Macros per cup

Calories and macros for Shellfish Bay Scallop at a cup serving.

Inputs
Result
Calories
144 kcal
Protein
30.3 g
Carbs
5.6 g
Fat
1.8 g
Fiber
0 g
Net carbs
5.6 g
Formula

per 100g -> 96kcal P20.2 C3.7 F1.2

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