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Nutrition & Hydration

Shellfish Clams - Macros per 100g

Calories and macros for Shellfish Clams at a 100g serving.

Inputs
Result
Calories
86 kcal
Protein
16.4 g
Carbs
2.6 g
Fat
0.8 g
Fiber
0 g
Net carbs
2.6 g
Formula

per 100g -> 86kcal P16.4 C2.6 F0.8

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