keto·diet.com
Nutrition & Hydration

Shellfish Clams - Macros per serving

Calories and macros for Shellfish Clams at a serving serving.

Inputs
Result
Calories
73 kcal
Protein
13.9 g
Carbs
2.2 g
Fat
0.7 g
Fiber
0 g
Net carbs
2.2 g
Formula

per 100g -> 86kcal P16.4 C2.6 F0.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan