Nutrition & Hydration
Shellfish Cockle - Macros per cup
Calories and macros for Shellfish Cockle at a cup serving.
Result
Calories
125 kcal
- Protein
- 26.6 g
- Carbs
- 4.7 g
- Fat
- 1.7 g
- Fiber
- 0 g
- Net carbs
- 4.7 g
Formula
per 100g -> 83kcal P17.7 C3.1 F1.1
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