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Nutrition & Hydration

Shellfish Cockle - Macros per tbsp

Calories and macros for Shellfish Cockle at a tbsp serving.

Inputs
Result
Calories
12 kcal
Protein
2.7 g
Carbs
0.5 g
Fat
0.2 g
Fiber
0 g
Net carbs
0.5 g
Formula

per 100g -> 83kcal P17.7 C3.1 F1.1

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