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Nutrition & Hydration

Shellfish Conch - Macros per 100g

Calories and macros for Shellfish Conch at a 100g serving.

Inputs
Result
Calories
96 kcal
Protein
19.1 g
Carbs
3.2 g
Fat
1.1 g
Fiber
0 g
Net carbs
3.2 g
Formula

per 100g -> 96kcal P19.1 C3.2 F1.1

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